Families in the Fredericksburg, VA area:
Eating healthy can actually cost you less at the grocery store! Our grocery shopping class will focus on healthy grocery food shopping for families. Participants will get a sample shopping list and walk the grocery store with a guide who will point out some ways to feed families healthier while putting money back in their pockets. Strategies for getting organized, saving money, and reading labels will be reviewed while discussing ways to prepare family-friendly, healthy meals. The class is geared towards adults but interested children are certainly welcome!
Fill our our contact info below to receive information on our class, now held at two area stores: